Weigh In record (no journal entry) for 27 January 2017
|
182.1 lb
Lost so far: 4.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2017:
|
11 kcal
|
Fat: 0.20g | Prot: 0.48g | Carb: 2.19g.
Breakfast: Sitruunavesi, Maitokahvi. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Minttuliinu's weight history
|