Date started: 16 Jul 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 223.0 lb
26 Aug 22	186.4 lb	Reasonably Well
02 Aug 22	187.9 lb	Reasonably Well
07 Jul 22	193.2 lb	Reasonably Well
16 Jun 22	194.0 lb	Reasonably Well
13 Mar 22	207.5 lb	Reasonably Well
15 Dec 19	225.3 lb	Reasonably Well
12 Jul 19	218.2 lb	Reasonably Well
11 Jul 19	219.1 lb	Reasonably Well
10 Jul 19	220.9 lb	Reasonably Well
09 Jul 19	222.9 lb	Reasonably Well
08 Jul 19	226.0 lb	Reasonably Well
10 Sep 18	204.7 lb	Reasonably Well
08 Sep 18	205.7 lb	Reasonably Well
07 Sep 18	206.7 lb	Reasonably Well
01 Sep 18	207.5 lb	Reasonably Well
30 Aug 18	208.0 lb	Reasonably Well
26 Aug 18	209.3 lb	Reasonably Well
24 Aug 18	210.0 lb	Reasonably Well
15 Aug 18	208.3 lb	Reasonably Well
14 Aug 18	208.9 lb	Reasonably Well
10 Aug 18	210.0 lb	Reasonably Well
08 Aug 18	210.8 lb	Reasonably Well
07 Aug 18	212.1 lb	Reasonably Well
05 Aug 18	211.6 lb	Reasonably Well
04 Aug 18	212.3 lb	Reasonably Well
03 Aug 18	213.3 lb	Reasonably Well
02 Aug 18	214.9 lb	Reasonably Well
28 Jul 18	212.8 lb	Reasonably Well
25 Jul 18	213.3 lb	Reasonably Well
23 Jul 18	213.8 lb	Reasonably Well
22 Jul 18	214.4 lb	Reasonably Well
21 Jul 18	215.5 lb	Reasonably Well
20 Jul 18	216.5 lb	Reasonably Well
19 Jul 18	217.5 lb	Reasonably Well
18 Jul 18	218.3 lb	Reasonably Well
17 Jul 18	221.2 lb	Reasonably Well
16 Jul 18	223.0 lb	Reasonably Well

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 256.0 lb
23 Feb 18	217.5 lb	Reasonably Well
21 Feb 18	219.6 lb	Reasonably Well
21 Nov 14	246.6 lb	Reasonably Well
10 Feb 14	253.8 lb	Reasonably Well
04 Jul 13	243.0 lb	Poorly
27 Jan 13	251.4 lb	Reasonably Well
01 Jan 13	256.0 lb	Not Applicable

Date started: 16 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 256.0 lb
10 Jan 12	256.0 lb	Reasonably Well
23 Apr 11	244.0 lb	Reasonably Well
16 Apr 11	247.0 lb	Not Applicable

Date started: 10 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 256.0 lb
16 Apr 11	247.0 lb	100%
10 Apr 11	256.0 lb	Reasonably Well