Date started: 15 Jun 16

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 295.0 lb
Get your Blood-Sugar Act Together!!!:
28 Aug 23	227.6 lb	Reasonably Well
09 Aug 23	228.6 lb	Reasonably Well
07 Jul 23	232.6 lb	100%
05 Apr 17	256.4 lb	Reasonably Well
28 Dec 16	260.8 lb	Reasonably Well
14 Dec 16	262.0 lb	Reasonably Well
05 Dec 16	262.4 lb	Reasonably Well
02 Dec 16	263.4 lb	Reasonably Well
01 Dec 16	264.8 lb	Reasonably Well
19 Nov 16	265.2 lb	Reasonably Well
17 Nov 16	266.6 lb	Reasonably Well
06 Nov 16	268.0 lb	Reasonably Well
05 Nov 16	268.2 lb	Reasonably Well
03 Nov 16	269.6 lb	Reasonably Well
28 Sep 16	272.8 lb	Reasonably Well
26 Sep 16	274.0 lb	Reasonably Well
24 Sep 16	275.6 lb	Reasonably Well
22 Sep 16	276.2 lb	Reasonably Well
02 Sep 16	276.6 lb	Reasonably Well
22 Aug 16	278.0 lb	Reasonably Well
18 Aug 16	279.2 lb	Reasonably Well
17 Aug 16	280.8 lb	Reasonably Well
15 Aug 16	282.2 lb	Reasonably Well
11 Aug 16	283.0 lb	Reasonably Well
09 Aug 16	283.4 lb	Reasonably Well
03 Aug 16	283.4 lb	Reasonably Well
29 Jul 16	284.2 lb	Reasonably Well
14 Jul 16	284.2 lb	Reasonably Well
13 Jul 16	285.6 lb	Reasonably Well
12 Jul 16	287.0 lb	Reasonably Well
11 Jul 16	289.0 lb	Reasonably Well
02 Jul 16	291.0 lb	Reasonably Well
27 Jun 16	292.4 lb	Reasonably Well
25 Jun 16	293.6 lb	Reasonably Well
15 Jun 16	295.0 lb	Not Applicable

Date started: 08 Sep 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 316.0 lb
Induction Phase:
15 Jun 16	295.4 lb	Reasonably Well
11 Jun 16	298.6 lb	Reasonably Well
10 Jun 16	299.8 lb	Reasonably Well
31 May 16	299.4 lb	Reasonably Well
26 May 16	301.4 lb	Reasonably Well
25 May 16	302.4 lb	Reasonably Well
18 May 16	303.4 lb	Reasonably Well
08 May 16	307.0 lb	Reasonably Well
07 May 16	312.0 lb	Reasonably Well
08 Sep 13	316.0 lb	Not Applicable

Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 256.0 lb
Induction Phase:
11 Nov 11	243.2 lb	Reasonably Well
07 Nov 11	244.4 lb	Reasonably Well
02 Nov 11	246.0 lb	Reasonably Well
26 Oct 11	245.6 lb	Reasonably Well
19 Oct 11	245.6 lb	Reasonably Well
17 Oct 11	246.6 lb	Reasonably Well
12 Oct 11	249.6 lb	Reasonably Well
11 Oct 11	249.6 lb	Reasonably Well
10 Oct 11	251.0 lb	Reasonably Well
05 Oct 11	250.4 lb	Reasonably Well
28 Sep 11	251.0 lb	Reasonably Well
21 Sep 11	251.0 lb	Reasonably Well
19 Sep 11	250.6 lb	Reasonably Well
16 Sep 11	254.0 lb	Reasonably Well
14 Sep 11	255.0 lb	Reasonably Well
11 Sep 11	253.0 lb	Reasonably Well
09 Sep 11	253.2 lb	Reasonably Well
07 Sep 11	254.0 lb	Reasonably Well
04 Sep 11	256.0 lb	Reasonably Well
01 Sep 11	256.0 lb	Reasonably Well