Weigh In record (no journal entry) for 01 September 2011
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256.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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2049 kcal
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Fat: 165.79g | Prot: 103.34g | Carb: 40.55g.
Breakfast: coconut oil, olive oil great value, chocolate shake (Walker Diet), eggs. Lunch: coconut oil, heavy whipping cream, stevia, mustard, sour cream daisy, mayo best foods, cole slaw mix, hot dogs oscar meyer no nitrates. Dinner: shredded cheddar cheese kroger, ranch dressing, Italian salad, tomato ketchup reduced sugar, flax meal, egg, lean hamburger. Snacks/Other: Half & Half (Ultra Pasteurized), heavy whipping cream, coconut oil, decaf coffee carabou, Atkins Advantage Chocolate Peanut Butter Bar. more...
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