Date started: 09 Dec 16

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 145.5 lb
04 Jul 23	178.6 lb	Reasonably Well
09 Dec 22	171.1 lb	Reasonably Well
12 Dec 20	164.0 lb	Reasonably Well
05 Dec 20	164.9 lb	Reasonably Well
03 May 20	155.6 lb	Reasonably Well
18 Apr 20	160.1 lb	Reasonably Well
04 Apr 20	159.4 lb	Reasonably Well
22 Mar 20	161.8 lb	Reasonably Well
16 Mar 20	162.5 lb	Reasonably Well
29 Feb 20	163.8 lb	Reasonably Well
16 Feb 20	170.6 lb	Reasonably Well
17 Jun 19	164.0 lb	Reasonably Well
28 Jan 19	165.3 lb	Reasonably Well
13 May 18	148.4 lb	Poorly
28 Apr 18	149.3 lb	Reasonably Well
11 Apr 18	151.5 lb	Reasonably Well
12 Mar 18	149.5 lb	Reasonably Well
05 Feb 18	146.6 lb	Reasonably Well
22 Jan 18	142.6 lb	Reasonably Well
13 Jan 18	142.2 lb	Reasonably Well
08 Jan 18	143.7 lb	Reasonably Well
02 Jan 18	145.9 lb	Reasonably Well
31 Dec 17	149.9 lb	Reasonably Well
16 Dec 17	152.1 lb	Reasonably Well
09 Dec 16	145.5 lb	Not Applicable

Date started: 20 Mar 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
06 Oct 14	147.7 lb	Reasonably Well
29 May 14	147.7 lb	Reasonably Well
21 May 14	149.3 lb	Poorly
15 May 14	150.1 lb	Poorly
12 May 14	151.0 lb	Poorly
05 May 14	149.9 lb	Reasonably Well
27 Apr 14	149.9 lb	Reasonably Well
24 Apr 14	151.0 lb	Reasonably Well
16 Apr 14	151.0 lb	Reasonably Well
12 Apr 14	152.1 lb	Reasonably Well
05 Apr 14	154.3 lb	Reasonably Well
01 Apr 14	154.3 lb	Reasonably Well
29 Mar 14	154.3 lb	Reasonably Well
26 Mar 14	154.3 lb	Reasonably Well
23 Mar 14	155.4 lb	Reasonably Well
20 Mar 14	156.5 lb	Not Applicable