Date started: 08 Jan 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 171.5 lb
04 Mar 16	168.0 lb	Reasonably Well
23 Feb 16	168.0 lb	Reasonably Well
12 Feb 16	167.5 lb	Reasonably Well
11 Feb 16	167.5 lb	Reasonably Well
08 Feb 16	168.0 lb	Reasonably Well
06 Feb 16	168.5 lb	Reasonably Well
26 Jan 16	168.5 lb	Reasonably Well
24 Jan 16	169.0 lb	Reasonably Well
18 Jan 16	169.0 lb	Reasonably Well
15 Jan 16	170.5 lb	Reasonably Well
08 Jan 16	170.5 lb	Reasonably Well

Date started: 01 Oct 15

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 172.0 lb
13 Nov 15	169.5 lb	Reasonably Well
01 Oct 15	172.0 lb	Not Applicable

Date started: 24 Oct 13

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 172.0 lb
19 Feb 15	159.5 lb	Reasonably Well
13 Nov 14	160.5 lb	Reasonably Well
01 Oct 14	160.5 lb	Reasonably Well
20 Sep 14	160.5 lb	Reasonably Well
05 Sep 14	161.5 lb	Reasonably Well
21 Aug 14	162.5 lb	Reasonably Well
07 Aug 14	163.0 lb	Reasonably Well
10 Jul 14	166.5 lb	Reasonably Well
14 Jun 14	167.0 lb	Reasonably Well
04 Jun 14	169.5 lb	Reasonably Well
18 Dec 13	168.5 lb	Reasonably Well
28 Nov 13	168.5 lb	Reasonably Well
08 Nov 13	172.0 lb	Reasonably Well
24 Oct 13	172.0 lb	Not Applicable