Date started: 30 Jun 18

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 146.6 lb
28 Jun 19	128.6 lb	Reasonably Well
31 May 19	129.2 lb	Reasonably Well
03 May 19	130.4 lb	Reasonably Well
20 Apr 19	130.4 lb	Reasonably Well
13 Mar 19	131.8 lb	Reasonably Well
11 Mar 19	132.0 lb	Reasonably Well
04 Mar 19	132.2 lb	Reasonably Well
28 Jan 19	133.4 lb	Reasonably Well
04 Jan 19	131.8 lb	Reasonably Well
30 Dec 18	132.6 lb	Poorly
10 Dec 18	131.2 lb	Reasonably Well
08 Dec 18	132.2 lb	Reasonably Well
03 Dec 18	132.0 lb	Reasonably Well
24 Nov 18	134.8 lb	Poorly
13 Nov 18	131.2 lb	Poorly
05 Nov 18	131.8 lb	Reasonably Well
28 Oct 18	132.6 lb	Reasonably Well
21 Oct 18	133.0 lb	100%
19 Oct 18	133.6 lb	Reasonably Well
11 Oct 18	134.8 lb	Reasonably Well
02 Oct 18	135.2 lb	Reasonably Well
22 Sep 18	136.0 lb	Reasonably Well
15 Sep 18	137.0 lb	Reasonably Well
12 Sep 18	137.8 lb	Reasonably Well
09 Sep 18	138.6 lb	Reasonably Well
28 Aug 18	139.8 lb	Reasonably Well
26 Aug 18	140.0 lb	Reasonably Well
24 Aug 18	140.6 lb	Reasonably Well
14 Aug 18	141.2 lb	Reasonably Well
13 Aug 18	142.4 lb	Reasonably Well
07 Aug 18	143.0 lb	Reasonably Well
28 Jul 18	143.0 lb	100%
27 Jul 18	143.6 lb	100%
23 Jul 18	144.4 lb	Reasonably Well
17 Jul 18	145.0 lb	Reasonably Well
10 Jul 18	145.8 lb	Reasonably Well
05 Jul 18	146.0 lb	100%
30 Jun 18	146.6 lb	Not Applicable

Date started: 07 Jun 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
28 Jun 18	146.6 lb	100%
25 Jun 18	147.6 lb	Reasonably Well
21 Jun 18	149.0 lb	Reasonably Well
15 Jun 18	148.8 lb	100%
11 Jun 18	150.0 lb	100%
10 Jun 18	150.6 lb	100%
09 Jun 18	152.0 lb	Reasonably Well
08 Jun 18	150.2 lb	Reasonably Well
07 Jun 18	152.0 lb	Not Applicable

Date started: 20 Sep 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 159.0 lb
06 Jun 18	152.0 lb	100%
05 Jun 18	153.2 lb	Reasonably Well
24 May 18	153.6 lb	100%
19 May 18	154.6 lb	Reasonably Well
18 May 18	155.0 lb	Reasonably Well
30 Apr 18	155.8 lb	Poorly
16 Apr 18	155.6 lb	Reasonably Well
15 Apr 18	156.2 lb	Reasonably Well
03 Apr 18	156.2 lb	Reasonably Well
29 Mar 18	156.6 lb	Reasonably Well
26 Mar 18	157.8 lb	Reasonably Well
21 Mar 18	157.8 lb	Reasonably Well
16 Mar 18	158.4 lb	Reasonably Well
13 Mar 18	159.0 lb	Reasonably Well
04 Mar 18	160.2 lb	Reasonably Well
23 Feb 18	161.6 lb	Reasonably Well
13 Feb 18	162.2 lb	Poorly
04 Feb 18	161.2 lb	Reasonably Well
01 Feb 18	161.6 lb	Reasonably Well
18 Jan 18	163.0 lb	Poorly
10 Jan 18	162.0 lb	Reasonably Well
28 Dec 17	164.6 lb	Poorly
21 Dec 17	164.0 lb	Reasonably Well
17 Dec 17	164.4 lb	Reasonably Well
16 Dec 17	166.0 lb	Reasonably Well
12 Dec 17	168.0 lb	Poorly
12 Nov 13	161.0 lb	Poorly
10 Sep 13	158.0 lb	Reasonably Well
06 Mar 13	155.0 lb	Reasonably Well
19 Feb 13	155.0 lb	Reasonably Well
16 Jan 13	155.5 lb	Reasonably Well
10 Jan 13	156.0 lb	Reasonably Well
03 Jan 13	157.0 lb	Reasonably Well
04 Dec 12	156.0 lb	Reasonably Well
30 Nov 12	156.0 lb	Poorly
16 Nov 12	156.0 lb	Reasonably Well
09 Nov 12	157.0 lb	Reasonably Well
01 Nov 12	158.0 lb	Reasonably Well
24 Oct 12	159.0 lb	Reasonably Well
22 Oct 12	159.0 lb	Reasonably Well
09 Oct 12	159.0 lb	Reasonably Well
26 Sep 12	160.0 lb	Reasonably Well
24 Sep 12	161.0 lb	Reasonably Well
20 Sep 12	159.0 lb	Not Applicable

Date started: 07 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
03 Aug 12	159.0 lb	Reasonably Well
28 Nov 11	167.0 lb	Reasonably Well
16 Oct 11	170.0 lb	Poorly
07 Oct 11	170.0 lb	Not Applicable