 192 |
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4 Weeks - 10 Pounds
Let me help you, and myself, get in the best shape and health possible! If you are using a Beachbody program, let me know!
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86
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Countdown to Christmas
Want to lose that extra weight ready for a new wardrobe? Challenge yourself for 12 weeks and see if you can keep it up!
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62
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Slimmer 4 Summer!
A common sense approach to losing and toning up in time for the beach! More fresh foods, everything in moderation!
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60
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A New You!
An easy challenge: eat healthier food & smaller portions, exercise 3-5 times a week, drink plenty of water & sleep well.
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