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10 Days of Real Food
http://www.100daysofrealfood.com/take-the-10-day-pledge
Basically, if its processed or refined..don't eat it!
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240
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Getting Ready for Summer
Whether you want to participate in outdoor activities or look good in a bathing suit. For those with work to do.
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60
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A New You!
An easy challenge: eat healthier food & smaller portions, exercise 3-5 times a week, drink plenty of water & sleep well.
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