scout21 - Member

scout21

Joined October 2008

Posts

Following

Followers

Weight History

Start Weight

133.0 lb

Lost so far: 0.5 lb

Current Weight

133.5 lb
Performance: losing 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 8.5 lb

scout21's Weight History

10 Days of Real Food

240

Getting Ready for Summer

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

	2 servings All Natural Peanut Butter
	1 medium apple
	1 large egg