This Challenge ended 11 years ago

About this Challenge:

http://www.100daysofrealfood.com/take-the-10-day-pledge
Basically, if its processed or refined..don't eat it!

Final Challenge Progress Results

Hoser Total Progress: 3.11%  (Down 7.7 lb)
Redmonstr3 Total Progress: 2.49%  (Down 3.2 lb)
kikbaknrelax Total Progress: 2.44%  (Down 4.4 lb)
HokiesMama Total Progress: 1.22%  (Down 2.0 lb)
scout21 Total Progress: 0.37%  (Down 0.5 lb)
Mommy of Two Total Progress: 0.00%  (Steady 0 lb)
korakdot Total Progress: 0.79%  (Up 1.1 lb)

Completed Mini-Challenges

Day 1

Cleaning out our bodies and pantries

Guidelines:
Clean out your pantry and fridge. Give away anything that doesn't fit the guidelines.
100% Successful

Latest Results Feedback

Successful: 17 Aug 10 by HokiesMama
"This was an easy mini-challenge. I've been wanting to do this for months, ..."


Days 1 to 10

Help flush out old habits-EXERCISE

Guidelines:
At least 30 minutes a day, you need to do something that gets your heart pumping and help flush out all the years of artificial food.
84% Successful

Latest Results Feedback



Latest Challenge Posts

Questions
OK, so I'm getting ready, but I have a few questions: What about sour cream and butter? It says no deep fried food, but I'm hoping it's OK to stir fry?
by kikbaknrelax on 15 Aug 10 12:13 PM
The Rules
What you CAN eat: Whole foods that are more a product of nature than a product of industry Lots of fruits and vegetables (we recommend that you shop for these at your local farmers’ market) Dairy ...
by daisydoll4 on 08 Aug 10 08:58 AM
10 Reasons to cut out processed foods
Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s, etc.) when these foods are in fact the very thing ...
by daisydoll4 on 08 Aug 10 08:55 AM

 Challenge Ended

This challenge ended on Friday 27 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 26 Aug 10
duration: 10 Days
reporting: Daily
participants: 18
privacy: Public
administrators: daisydoll4
created: 08 August 2010

All Mini-challenges:

1. Cleaning out our bodies and pantries ( day 1 )
2. Help flush out old habits-EXERCISE ( days 1 to 10 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 10:

All Participants 0.50%  (Down 16.7 lb)

Day 9:

All Participants 0.43%  (Down 14.2 lb)

Day 8:

All Participants 0.42%  (Down 14.0 lb)

Day 7:

All Participants 0.41%  (Down 13.6 lb)

Day 6:

All Participants 0.37%  (Down 12.2 lb)

Day 5:

All Participants 0.33%  (Down 10.9 lb)

Day 4:

All Participants 0.26%  (Down 8.6 lb)

Day 3:

All Participants 0.19%  (Down 6.4 lb)

Day 2:

All Participants 0.16%  (Down 5.2 lb)

Day 1:

All Participants 0.10%  (Down 3.2 lb)

Latest Photos


No Photos have yet been created for this Challenge

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