42MidlifeCrisis's Challenges

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Slow and Steady through the Holidays
The goal is to keep your weight steadily moving down. Exercise at least 4 times a week and drink your water.

status:	Completed
ended:	01 Jan 12
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Drink Half Your Weight In Water Challenge
Along with eating right & exercise you must drink half your weight in water. ie: My weight 204, my water intake 52oz daily.

status:	Completed
ended:	03 Dec 11
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131

Protein Shakes To Lose The Weight
Kick start your weight loss by replacing one or two meals a day with protein shakes.

status:	Completed
ended:	28 Nov 11
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1 day fast...lose 10 lbs in 2 weeks
Pick one day a week to fast. Eat healthy and exercise at least 3 times during the rest of the week...

status:	Completed
ended:	13 Nov 11
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