Weigh In record (no journal entry) for 20 January 2008
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 January 2008:
|
2018 kcal
|
Fat: 66.60g | Prot: 80.39g | Carb: 278.97g.
Breakfast: milk. Lunch: honey, peanut butter, wholemeal bread, dr pepper, caramel popcorn, Musashi P40. Dinner: nudie blackberry, fries, mcchicken. more...
|
|
2820 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Running - 6/mph - 35 minutes, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 11 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
braindead's weight history
|