Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
braindead
braindead
Joined January 2008
Posts
28
Following
0
Followers
0
Weight History
Start Weight
147.7 lb
Lost so far:
13.4 lb
Current Weight
161.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
11.2 lb
Follow
braindead's Weight History
view braindead's complete history
braindead's Cookbook
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
braindead's Latest Posts
excercise at home.
I do alot of dip-chair work, pushups, lunges, leg raises
and my favourite
shadow boxing.
posted
11 Aug 2008, 22:33
braindead has submitted 1 post
Other Related Links
Members
Members
Forums
braindead's Recent Food & Exercise
1 serving Pumpkin and Parmesan Mini Quiche
2 1/2 servings Rocher Hazelnut Chocolates
1 2 tbsp serving Chocolate Syrup
Exercise machine (fast)
Sitting
Desk Work
view diet calendar