braindead
Joined January 2008
Posts
28
Following
0
Followers
0
Weight History

Start Weight
147.7 lb
Lost so far: 13.4 lb

Current Weight
161.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
149.9 lb
Still to go: 11.2 lb

braindead's Weight History


braindead's Cookbook

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

braindead's Latest Posts

excercise at home.
I do alot of dip-chair work, pushups, lunges, leg raises
and my favourite

shadow boxing. Smile
posted 11 Aug 2008, 22:33
braindead has submitted 1 post

Other Related Links

Members


braindead's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.