At this rate I might be in the 150's by the time I go back to work on Tuesday :)
|
163.8 lb
Lost so far: 55.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2018:
|
1072 kcal
|
Fat: 82.33g | Prot: 56.56g | Carb: 27.22g.
Lunch: Chili Con Carne without Beans, Kroger Marbled Cheddar Cheese, Daisy Sour Cream, Kroger Creamy Peanut Butter. Dinner: Oscar Mayer Selects Angus Smoked Uncured Beef Franks. more...
|
losing 5.6 lb a week
|
Comments
08 Feb 18 by member: SquirrelB
|
08 Feb 18 by member: murphthesurf
|
08 Feb 18 by member: 8Patty
|
You are pretty amazing, girl. When my life settles down I may try your diet. I only have a little way to my goal so it may not work so well for me.
09 Feb 18 by member: yumyum007
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|