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A little sore today from yesterday's workout. Not surprising since I hadn't worked out like that for two weeks. Feels good! Trying a new recipe tonight, Red Pepper Soup. It smells good, hope it tastes good.
Diet Calendar Entries for 27 February 2012:
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1727 kcal
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Fat: 69.30g | Prot: 53.54g | Carb: 231.97g.
Breakfast: Skim Chocolate Milk, Homemade Granola, 1% Fat Milk. Lunch: Triscuit Crackers Original, Pepper Jack Cheese, Banana Bread (with Margarine). Dinner: Yakult, Plain or Buttermilk Biscuits, Vegetable Soup (Home Recipe). Snacks/Other: Dark Chocolate Hearts, V-Fusion Acai Mixed Berry Juice. more...
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3412 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes, Desk Work - 2 hours, Driving - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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