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Wished I could have gotten more exercise in today but my calorie count is great. I've been looking at receipe's to see the calorie count and ingredients to see if I can reduce the calories or try something different. I hope this helps with my cooking.
Diet Calendar Entries for 28 February 2012:
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1800 kcal
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Fat: 60.89g | Prot: 48.39g | Carb: 280.72g.
Breakfast: Banana Bread (with Margarine), Strawberry Cream Greek Yogurt, Skim Chocolate Milk. Lunch: pepperjack cheese, Triscuit Crackers Original, Soft Granola Bars, Pears (Solids and Liquids, Extra Light Syrup, Canned). Dinner: Pumpkin Bread, Pumpkin Bread, Vegetable Soup (Home Recipe), Whole Wheat Bread, Butter. Snacks/Other: Dark Chocolate Hearts. more...
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3334 kcal
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Activities & Exercise:
Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 2 hours, Housework - 30 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 4 hours. more...
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