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yesterday was a good and bad day. Good - Felt grate sugar coming down, got my background check done so now I can apply for my adjusters license. Bad - Bow tie pasta for diner (wife is not understanding my situation). Should have just ate the salad.
Diet Calendar Entries for 03 November 2011:
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1726 kcal
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Fat: 78.05g | Prot: 154.72g | Carb: 103.40g.
Breakfast: Semi - Egg White Muffins. Lunch: Shop Rite, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Semi - Egg White Muffins. Dinner: onions and peppers, jerk , steak, low carb tortillas, shop rite, skim milk, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Milburn Orchards Apple Butter, Nonfat Plain Greek Yogurt, Milburn Orchards Apple Butter, 1% Lowfat Cottage Cheese. more...
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4707 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 48 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...
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