PokeyJack's Journal, 14 June 2016

Good grief: today's eating was so cray-cray, I don't even want to think about it! Taking a bus-and-train-and-bus trip for 30 miles during Crush Hour with not nearly enough water and fats is going to be a major pain for me, and I get to do it every 2nd Monday. And, my phone doesn't like to hold a charge any more, yet I can't afford to get a new battery before I move. Oy!


Okay, enough grousing. I kept my Carbs under 15% today, and that is doing pretty danged well for me. Plus, the trip to Daiso was way under $20: let's hear it for sticking to the budget!

Diet Calendar Entries for 14 June 2016:
2256 kcal Fat: 212.69g | Prot: 57.26g | Carb: 61.86g.   Breakfast: Turmeric Coconut Latte, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Trader Joe's Organic Creamy Peanut Butter, Berry Fat Bombs, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Trader Joe's Turkey Burger Patties. Dinner: Bragg Organic Apple Cider Vinegar, Black Pepper, Trader Joe's Frozen Chopped Spinach, Trader Joe's Cruciferous Crunch Collection, Bacon Fat (Cooked). Snacks/Other: Organic Creamy Unsalted Peanut Butter, Berry Fat Bombs, Choco-Peppermint Fat Bombs, Hass Avocado, Water. more...
1684 kcal Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Resting - 16 hours and 24 minutes, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 6 hours and 45 minutes, Grocery Shopping - 10 minutes. more...

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Comments 
Commutes of any type are stressful! I would mix me up a BulletProof coffee to take with me for the ride! 
14 Jun 16 by member: debrafrederick

     
 

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