smaricle's Journal, 04 March 2016

Officially 50 lbs lost. It feels great knowing that I have achieved this great accomplishment. And now I'm only 11 lbs away from my first goal weight. Amazing! :-) Have a great day and weekend folks.

211.0 lb Lost so far: 50.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 47.83g | Prot: 85.21g | Carb: 115.91g.   Breakfast: Simple Truth Fudge Graham Nutrition Bar. Lunch: Soft Taco with Beef, Cheese and Lettuce, Taco Burger on Bun. Dinner: Sunny Meadow Boiled Egg, Trader Joe's Hass Avocado, Kroger Chunk Light Tuna in Water, GNC Pro Performance 100% Whey Protein - Strawberry, Del Monte Very Cherry Mixed Fruit (No Sugar Added). more...

2934 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...