SherryeB's Journal, 21 October 2023

Dinner ☆ Finished off the Chili, added shredded cheddar ▪︎ Kale salad with Poppyseed dressing ▪︎ Cornbread muffin

Diet Calendar Entry for 21 October 2023:
2323 kcal Fat: 88.42g | Prot: 89.33g | Carb: 269.34g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears, Bananas. Lunch: 365 Sourdough Bread, Michelob Lite Beer, Onion Rings (Breaded and Fried) , Chicken Salad. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Jiffy Corn Muffin Mix, Kroger Sharp Cheddar Shredded Cheese, Eat Smart Sweet Kale Salad, Angus Ground Beef Chuck, Mini Sweet Peppers, Black Beans (Frijoles Negros), Canned Chili Beans, Onions, Chili Ready Tomatoes. Snacks/Other: Luigi's Italian Ice Kiwi Strawberry. more...

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Comments 
Yum, chili!! Looks great! 
22 Oct 23 by member: StormsGirl
Tis the season for chili! That looks super yummy! 
22 Oct 23 by member: debrafrederick
I couldn't eat but half of that, but looks really good!! 
22 Oct 23 by member: Becca0453

     
 

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