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This heat is ridiculous, I can't wait for cooler weather. I wish it was 75-80 year round. I would love it. I don't exercise because of the heat and my age. I will weigh tomorrow and hope for the best. Good luck to us all.
Diet Calendar Entries for 07 September 2015:
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920 kcal
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Fat: 30.50g | Prot: 95.00g | Carb: 63.00g.
Breakfast: Bariatric Advantage High Protein Meal Replacement - Vanilla. Lunch: Fit & Active Turkey Sausage Breakfast Sandwich. Dinner: Kirkwood Spinach & Feta Chicken Sausage, Bariatric Advantage High Protein Meal Replacement - Vanilla. Snacks/Other: Sargento Mozzarella Cheese Stick, Doritos Roulette Tortilla Chips. more...
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2350 kcal
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Activities & Exercise:
Cleaning - 1 hour and 45 minutes, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
07 Sep 15 by member: wholefoodnut
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I feel ya! it was a 95 today here in Tampa!
07 Sep 15 by member: deannascotti
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Find an indoor pool and swim some laps. It's easy on the joints and burns some calories. There's also water aerobics and other classes. It will get you out of the house and some activity.
08 Sep 15 by member: Suzi161
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Hot here, as well. Wish I could do some lake swimming, as that's my favorite, but being after Labor Day all the beaches have closed. :( I worked in the garden this morning, before the sun came around and now am inside after a cool shower with the fan...ahh ! Weight the same today, but alas, I'll keep chugging.
09 Sep 15 by member: Babette Lou
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