Weigh In record (no journal entry) for 30 August 2009
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2009:
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573 kcal
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Fat: 31.96g | Prot: 48.63g | Carb: 23.50g.
Breakfast: turkey sausage, boiled egg. Lunch: Taco Soup. Snacks/Other: STRING CHEESE, almonds. more...
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losing 11.7 lb a week
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