|
To many calories again!!! We had friends call round and ate party food. All very tasty M&S rubbish. I always succumb and eat more than I should. An hour later I feel awful. Rubbish food does not sit well with me. It will be a few weeks before I'm tempted again. Off to Anglesey at the weekend for a well earned week away. The garden now waters itself night and morning so no more returning from holidays with dead hanging baskets everywhere. I worked very hard setting up the system but my endeavours were well worth it. I must have soaked up some calories during the Project. Now for long walks along Lligwy Beach with the dogs. Yippee!!! Night! night! all.
Diet Calendar Entries for 24 June 2015:
|
3027 kcal
|
Fat: 139.27g | Prot: 96.28g | Carb: 307.64g.
Breakfast: Quaker Oat So Simple Cuppa Porridge - Original, Nescafe Coffee with Semi-Skimmed Milk, Carrots, Radish. Lunch: Marks & Spencer Couscous & Roasted Vegetables, Tzatziki, Hummus, Baxters Beetroot, Tetley Tea with Semi-Skimmed Milk, Sainsbury's Crab Sticks, Sainsbury's Mixed Antipasti, Tesco Cherry Tomatoes. Dinner: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Italian Garlic Pizza Bread, Marks & Spencer Vegetable Spring Rolls, Tapas, EAT Moroccan Spiced Meat Ball Hot Pot. Snacks/Other: Mixed Nuts, Peaches, Pears. more...
|
|
2657 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
oh Anglesey, lovely place. i succumbed to a bottle of wine and bar of dark chocolate last night. i'm ignoring the scales for a few days!
25 Jun 15 by member: drullae
|
Well done on the garden stuff hopefully that some good dog walks should get you back on track and feeling more positive
25 Jun 15 by member: abigailhowlett
|
Garden all done, now for the caravan. Check the systems and a quick dust and polish and that's it. Shopping for the holiday tomorrow then off to Anglsey Sunday. Drullea, I have been going there since the 60s. I used to work there occaisionally in my insurance career and then dived off every beech when I took up sub Aqua. Simply Beautiful!! My best wishes to you and Abigail. Thanks for keeping in touch. Regards Jim
26 Jun 15 by member: Jimporter
|
Hope you have a great time in angelsea, only been once but loved it. A good chance to recharge the batteries.
28 Jun 15 by member: abigailhowlett
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimporter's weight history
|