Jimporter
Joined December 2013
Posts
59
Following
31
Followers
20
Weight History

Start Weight
231.0 lb
Lost so far: 59.0 lb

Current Weight
172.0 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 8.0 lb
I've been diabetic for 15 years and mostly well overweight during that time. although my sugar levels have been well under control I finally decided my weight was not helping me with my general health. So after seeing pictures of myself with the family during Christmas 2012 I decided it was time to do something about my gross overweight (Around 23 Stone). I started dieting at the start of 2013 by cutting out all alcohol, bread and a drastic reduction in the amount of potatoes eaten. I stepped up on the veg and fruit and began to loose weight. I discovered Fatsecret in December 2013 and this gave me good information and guidance on the amount of food I was eating together with the health benefits. I am now keeping a steady weight of 12.5 stone and feeling so much better. I believe that diets only give you a quick fix but a complete change of lifestyle is permanent.

Jimporter's Weight History


Jimporter's Latest Member Challenges

64
  We Are All In This Together
status: Completed
ended: 03 Apr 16
view progress
 
 


Following

Online now moopie321
last weighin: losing 1.4 lb a week Down
 
Online now Daisy8245
last weighin: steady Steady
Online now keyten77
last weighin: losing 0.2 lb a week Down
 
hippy-01
last weighin: steady Steady



Jimporter's Latest Posts

Connection/export data to Samsung Health?
Totally agree. I duplicate a great deal of information recorded on Fatsecret on the Samsung App.
posted 01 Aug 2017, 05:56
Jimporter has submitted 1 post

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