| July 2020 |
| Sun 5th: |
300
|
12%
|
fat: 9.84g |
| |
protein: 12.50g |
| |
carbs: 40.40g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
998
|
42%
|
fat: 49.50g |
| |
protein: 32.90g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 26th: |
1609
|
67%
|
fat: 115.69g |
| |
protein: 44.92g |
| |
carbs: 105.01g |
|
-
|
-
|
| Thu 25th: |
1399
|
58%
|
fat: 75.39g |
| |
protein: 48.31g |
| |
carbs: 124.43g |
|
-
|
-
|
| Wed 24th: |
383
|
16%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 23rd: |
1329
|
55%
|
fat: 42.69g |
| |
protein: 44.43g |
| |
carbs: 187.22g |
|
2362
|
 1033
|
| Mon 22nd: |
1508
|
63%
|
fat: 62.23g |
| |
protein: 68.62g |
| |
carbs: 167.30g |
|
2166
|
658
|
| Sun 21st: |
888
|
37%
|
fat: 36.52g |
| |
protein: 32.54g |
| |
carbs: 100.60g |
|
2166
|
1278
|
| Sat 20th: |
1938
|
81%
|
fat: 120.86g |
| |
protein: 65.74g |
| |
carbs: 141.05g |
|
2166*
|
228
|
| Fri 19th: |
1676
|
70%
|
fat: 83.40g |
| |
protein: 28.40g |
| |
carbs: 184.70g |
|
2166
|
490
|
| Thu 18th: |
1987
|
83%
|
fat: 101.41g |
| |
protein: 48.53g |
| |
carbs: 200.80g |
|
2166
|
179
|
| Wed 17th: |
1733
|
72%
|
fat: 85.45g |
| |
protein: 71.83g |
| |
carbs: 160.35g |
|
1889
|
156
|
| Mon 15th: |
1712
|
71%
|
fat: 84.12g |
| |
protein: 63.19g |
| |
carbs: 151.22g |
|
2166
|
454
|
| Sun 14th: |
2221
|
93%
|
fat: 104.02g |
| |
protein: 52.71g |
| |
carbs: 258.13g |
|
2166
|
 55
|
| Sat 13th: |
2309
|
96%
|
fat: 93.14g |
| |
protein: 91.07g |
| |
carbs: 262.79g |
|
2329
|
20
|
| Fri 12th: |
1539
|
64%
|
fat: 53.60g |
| |
protein: 57.91g |
| |
carbs: 187.59g |
|
2411
|
872
|
| Thu 11th: |
2146
|
89%
|
fat: 105.11g |
| |
protein: 72.08g |
| |
carbs: 213.35g |
|
2207
|
61
|
| Wed 10th: |
2020
|
84%
|
fat: 81.84g |
| |
protein: 83.59g |
| |
carbs: 222.53g |
|
2166
|
146
|
| Tue 9th: |
1613
|
67%
|
fat: 56.73g |
| |
protein: 67.43g |
| |
carbs: 184.11g |
|
2248
|
635
|
| Mon 8th: |
1425
|
59%
|
fat: 55.90g |
| |
protein: 85.08g |
| |
carbs: 127.79g |
|
2492
|
1067
|
