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no weigh in today...breakfast was too early...feel good in spite of the heat...I will try to get 9 holes in at twilight
Diet Calendar Entries for 10 July 2011:
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1975 kcal
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Fat: 117.02g | Prot: 135.87g | Carb: 67.16g.
Breakfast: water, coffee, eggs, bacon, ham patty. Dinner: cheddar, crystal light, onion, avacado, tomato, lettuce, Crockpot Carnitas. Snacks/Other: beer, crystal light, almonds. more...
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4259 kcal
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Activities & Exercise:
Standing - 30 minutes, Driving - 22 minutes, Yard Work (gardening) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 13 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...
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