Amazing!! You must be so happy , congrats!! 🎉🎉
17 Jan 23 by member: sophx<3
|
17 Jan 23 by member: PeppyM
|
Peppy!!! Congratulations on reaching your goal! That is such a great accomplishment and I’m so happy for you!!! ♥️😁
17 Jan 23 by member: Runs4Fitness
|
Aw, thank you Lonnie, I really appreaciate your support <3 =)
17 Jan 23 by member: PeppyM
|
So many here on FS are suffering from long term insulin resistance. It’s a tough one to overcome.
17 Jan 23 by member: Kenna Morton
|
That's amazing, good for you, Congratulations you earned it! 🎉🍾🎉
17 Jan 23 by member: BadJujugurl
|
Thanks so much BadJujugirl =))
17 Jan 23 by member: PeppyM
|
Hi Kenna, I believe you that insulin resistance is a tough one. I don't know whether this helps somehow, but maybe check out Dr. Eric Bergs Youtube Channel (https://www.youtube.com/watch?v=cUXSPIi5mE0). He talks a lot about nutrition and also insulin resistance. ... Me, I also had a hard time. Seems like my liver was damaged after having to take medication. I will soon share what I did to change my lifestyle to overcome my problems, so hopefully that helps also, and I always appreciate feedback and/or am ready to answer questions. All the best to you!
17 Jan 23 by member: PeppyM
|
Yay!! Congrats on your blue!! 😃👏
17 Jan 23 by member: APhoebe
|
17 Jan 23 by member: mountainman2
|
Thanks so much APhoebe =))
17 Jan 23 by member: PeppyM
|
Thanks so much mountainman2!
17 Jan 23 by member: PeppyM
|
17 Jan 23 by member: Dogcatcher1
|
17 Jan 23 by member: kaylinrenee
|
Thanks so much dogcatcher1!!
17 Jan 23 by member: PeppyM
|
Thanks so much Kaylinrenee =))
17 Jan 23 by member: PeppyM
|
17 Jan 23 by member: EmmaLeanAgain
|
congratulations. major accomplishment
17 Jan 23 by member: Siegels
|
17 Jan 23 by member: madamelaine
|
PeppyM — thanks for the suggestion. I do know who he is. I am personally not overweight and never have been and am not insulin resistant but I know LOTS of people who are. I worked out a way of living and eating that has worked for me and others for over 30 years—- going to stick with it unless a yet unknown health issue crops up that necessitates a change in eating or activity habits.
17 Jan 23 by member: Kenna Morton
|