Date started: 12 Jan 09

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 128.0 lb
Phase 1:
04 Feb 09	122.0 lb	Reasonably Well
22 Jan 09	123.0 lb	Reasonably Well
20 Jan 09	122.5 lb	100%
18 Jan 09	123.0 lb	100%
12 Jan 09	128.0 lb	Not Applicable

Date started: 16 Nov 07

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 122.5 lb
25 Dec 08	128.0 lb	Reasonably Well
07 Feb 08	125.0 lb	Reasonably Well
24 Jan 08	125.5 lb	Poorly
10 Jan 08	124.0 lb	Poorly
14 Dec 07	121.5 lb	Reasonably Well
13 Dec 07	123.0 lb	Poorly
09 Dec 07	121.0 lb	Reasonably Well
06 Dec 07	123.5 lb	Reasonably Well
30 Nov 07	122.6 lb	Poorly
23 Nov 07	121.2 lb	Reasonably Well
20 Nov 07	123.5 lb	Poorly
16 Nov 07	122.5 lb	Not Applicable

Date started: 24 Oct 07

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 123.0 lb
15 Nov 07	124.0 lb	Reasonably Well
05 Nov 07	120.0 lb	Reasonably Well
27 Oct 07	122.0 lb	Reasonably Well
26 Oct 07	122.2 lb	Reasonably Well
24 Oct 07	123.0 lb	Not Applicable

Date started: 22 Oct 07

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 123.0 lb
22 Oct 07	123.0 lb	Not Applicable