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Week 4 Day 6
Well well well.....One more day til I start back over with Classic. I am excited and can not wait to start working it out. I ended up doing cardio x today because I just wanted to work up a little sweat. My last day of recovery is either to rest or do stretch x...I am leaning towards stretch x because I really want to become more flexible and the only way that is going to happen is if I work at it.
Today was a pretty decent day, I am tired of folks always complaining on my job, I mean at least you HAVE a job how about 'dem apples.
Anyway, I only have a few more hours then its date night. Oh there was a street fair and I did have 3 zeppoles these Italian donuts....OMG it was so worth it....
Diet Calendar Entries for 14 May 2011:
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1888 kcal
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Fat: 69.61g | Prot: 109.52g | Carb: 207.79g.
Breakfast: egg, vanill almond milk, whey protein gold, mini bagel, cream cheese. Lunch: green beans, mashed potatoes, rib. Dinner: Donut, gyro. Snacks/Other: mini krackel, mini snickers. more...
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2195 kcal
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Activities & Exercise:
cardio x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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