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Tiny slice of Red Velvet Cake with Cream Cheese Frosting, sliced Strawberries •176 calories dessert▪︎ Ended the day @ 1663 calories
Diet Calendar Entry for 18 May 2022:
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1663 kcal
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Fat: 96.50g | Prot: 46.80g | Carb: 160.53g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Watermelon. Lunch: Mt. Olive Jalapeno Slices, Kroger Fat Free Sour Cream, Meatless Quesadilla with Cheese. Dinner: Crunchmaster Multi-Seed Crackers - Original, Cherry Tomatoes, Eat Smart Sweet Kale Salad, Kirkland Signature Lobster Bisque. Snacks/Other: Strawberries , Walmart Red Velvet Cake Cream Cheese Icing. more...
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 Comments
red velvet is my absolute weakness. looks delicious with the strawberries!
18 May 22 by member: quint085
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19 May 22 by member: marcubby2
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That is a tiny slice! You can really eat anything you want if you practice portion control. The only time it works for me is when I'm eating away from home.
19 May 22 by member: Fritzy 22
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You've mastered selecting the right portion for your caloric budget!
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It's such a great example - it's not just 200lb bodybuilders like Diablo who can have cake, even women on fairly normal/average calories who don't lift heavy can enjoy some.
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Oats, I didn't have a lot of calories left for dessert since I had the higher cal Quesadilla for lunch, but I really wanted a taste of this cake. I cut a tiny piece & weighed it. If I had more calories to spare, I would have had a slightly bigger slice. As it is, I got my taste & was happy with it. You're right, you can eat what ever you want as long as you don't get triggered to eat an uncontrolled amount.
19 May 22 by member: SherryeB
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I had to eat carrot cake. I like it but why the calories are so high I'll never figure out. Now I'm back to sugar-free Jell-O pudding.
19 May 22 by member: jazzminflower
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