missybrubaker's Journal, 18 March 2022

I might take a treadmill break today..I need a day off, its gonna rain getting colder and even though both knees were replaced 3 yrs ago they hurt..lol Worked all day everyday this week..prepping food for the freezer & workin in the yard..next wk alot to do to get out all the yard stuff, pool stuff and get a garden ready...When ya stop moving is when you rust! Have a great day everyone and never rust!!!..lol

Diet Calendar Entry for 18 March 2022:
801 kcal Fat: 47.25g | Prot: 32.93g | Carb: 67.22g.   Breakfast: Lakanto Monkfruit Sweetener, Butter (Salted), Quick Oatmeal (1 or 3 Minutes), Great Value Half & Half. Lunch: Ketchup, Mayonnaise, Dakota's Pride Canned Black Beans, Cheddar Cheese, Lettuce, Great Value Half & Half. Dinner: Great Value Half & Half. more...

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The old grandfather used to spend every day outside doing something and used to say --- "Use it or lose it" and they were correct about most things. Have a great day. 
18 Mar 22 by member: Jergens123
yep we must keep going  
20 Mar 22 by member: buenitabishop

     
 

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