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A haircut and dinner afterwards with my hubby. Its a good day! Even got a good cardio workout in today. Anyone notice I ordered a healthy dinner as well?
Diet Calendar Entries for 25 January 2022:
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1108 kcal
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Fat: 36.34g | Prot: 101.53g | Carb: 110.46g.
Breakfast: Apples , MuscleTech 100% Premium Whey Protein Plus, Premier Nutrition High Protein Shake - Vanilla, Oatmeal, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Green Leaf Lettuce , Great Value Fat Free Ranch, Deli Turkey or Chicken Breast Meat, Mission Protein Plant Powered Tortilla. Dinner: Roland Balsamic Vinegar, Extra Virgin Olive Oil, Mixed Salad Greens, Italian Bread , Skinless Chicken Breast, Broccoli. Snacks/Other: Almonds , Baby Carrots , Built Bar Bites, Dcm choc chip bars, Boiled Egg. more...
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2026 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Body Combat - 1 hour. more...
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 Comments
Also you portioned your plate well. Enjoy your special time with the hubby
25 Jan 22 by member: PinayRN
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26 Jan 22 by member: 🐈⬛ miss kittycat
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very healthy Diana, you and your husband got a lot of things accomplished and you look great.
26 Jan 22 by member: buenitabishop
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Your hard work paid off, you deserve it. :)
26 Jan 22 by member: adamevegod1
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I noticed that you had a healthier dinner. I think that you look fantastic. It is great that now we can actually notice the difference between what is healthier and better for us than what is not ... that in itself is another life milestone. Proud to be healthy.
26 Jan 22 by member: Jergens123
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Nice 👍
Good looking couple 🤩
26 Jan 22 by member: bonbon2700
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26 Jan 22 by member: wifey9707
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Good morning Diana, I noticed your beautiful haircut and that gorgeous face of yours. I hope you and your hubby are traveling and having a wonderful time together. And yes that’s a healthy meal you’ve been doing an amazing job keeping the weight off and keeping your health journey going. So happy for you🙏🙏🙏💪💪💪❤️❤️❤️❤️
26 Jan 22 by member: ocean_girl
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Looking good the both of you.
26 Jan 22 by member: liv001
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26 Jan 22 by member: ridemariel
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Picture perfect!! You're one of my heroes here on FS💙👍🤗
26 Jan 22 by member: CrystalJo74
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I'm off to gym for a body pump class but just wanted to take a quick minute and say ," Thanks" to all who commented. You all made my day! I'm very blessed and pray all of you have a wonderful day! 💜💜💜
26 Jan 22 by member: Diana 1234
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you look beautiful and food looks yummy hubs looks concentrated in his food🤣
26 Jan 22 by member: tr3vi28
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27 Jan 22 by member: Maine coon
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