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KFC for dinner tonight!
Diet Calendar Entries for 29 September 2021:
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2030 kcal
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Fat: 107.67g | Prot: 146.38g | Carb: 106.36g.
Breakfast: Coffee. Lunch: Colavita Extra Virgin Olive Oil, Cucumber (with Peel) , Tomatoes, Dole Hearts of Romaine, Green Peppers, Rani Turmeric Ground, Coffee. Dinner: KFC Mashed Potatoes without Gravy, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast, KFC Original Recipe Chicken Leg, KFC Biscuit, KFC Cole Slaw, Coca-Cola Diet Coke, Bell Plantation PB2 Powdered Peanut Butter, Whiskey, Kirkland Signature Spanish Queen Olives, Fage Total 5% Greek Yogurt (200g), Emerald Cashew Halves & Pieces 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Nutricost KSM-66 Ashwagandha Root Extract, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2448 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 12 minutes, Fitbit - 21 hours and 48 minutes. more...
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 Comments
nice!! pretty sure it was posted here but I saw a meme that said my therapy animal is a chicken. 4 piece with a biscuit and Cole slaw.
29 Sep 21 by member: HeBrewZ
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Love that smell when you open a box of KFC. 😆
29 Sep 21 by member: mike_collier
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Yummmmy!!!!! Favorite of mine !!!
29 Sep 21 by member: Maine coon
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29 Sep 21 by member: Daughter of the_King
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29 Sep 21 by member: Draglist
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I love Kentucky fried Unfortunately where we live we have no fast food restaurant and I would have to drive way too far to even go to a restaurant I will have to just Look at yours and imagine
29 Sep 21 by member: ridemariel
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Ridemariel you definitely have a diet advantage !!!🙂🙂
29 Sep 21 by member: Maine coon
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Yes. We live so close to everything that it would be a constant temptation. Denise brought this home after work... I ate a little bit of everything.
29 Sep 21 by member: Draglist
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How dare you tempt me lol
30 Sep 21 by member: SparkKG
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Sorry, Spark! If it's any consolation, this cost me a pound of water weight. 😉
30 Sep 21 by member: Draglist
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Forgiven Drag, I did my own bad girl routine at McDonalds today, but this is a good red light to jump right back into the game big time tomorrow. We enjoyed the zigzag didn’t we? 😸
30 Sep 21 by member: SparkKG
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You bet, Spark! Gotta live your life!
30 Sep 21 by member: Draglist
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