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25 kg lighter...
Diet Calendar Entry for 13 August 2021:
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1155 kcal
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Fat: 52.22g | Prot: 35.11g | Carb: 143.10g.
Breakfast: Lifestyle Nutrition Coconut Flakes, Lifestyle Food Chia Seeds, Lancewood Low Fat Blackberry & Cherry Yoghurt, Tia's Granola Fruit & Nut, Coffee with Milk and Sugar. Lunch: Coleslaw , Coleslaw , Stir Fried Vegetables, Brown Rice. more...
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 Comments
Looking excellent! New wardrobe in order?
17 Aug 21 by member: FourWheeldrive
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Great stuff Mandy! Well done!!!
17 Aug 21 by member: Nikina70
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Excellent work! Nicely done.
17 Aug 21 by member: jimmiepop
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Lol yes but I have 4kg left to loose... So I'll be shopping after that.
17 Aug 21 by member: mandyduplessis
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Well done! You look great!
21 Aug 21 by member: Adriaann02
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Well done! You look great!
21 Aug 21 by member: Adriaann02
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