Weigh In record (no journal entry) for 21 February 2011
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107.4 lb
Lost so far: 6.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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844 kcal
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Fat: 27.32g | Prot: 30.48g | Carb: 119.78g.
Breakfast: almond milk, sliced almonds, strawberries, rolled oats. Lunch: tomato, lettuce, onion, bell pepper, potato, black beans, brown rice, taco corn tortilla. Snacks/Other: decaf coffee, chocolate chip cookie. more...
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steady weight
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xlildutchie18x's weight history
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