Weigh In record (no journal entry) for 24 April 2014
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138.0 lb
Lost so far: 42.4 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2014:
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1014 kcal
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Fat: 78.93g | Prot: 63.19g | Carb: 20.97g.
Breakfast: sugar free orange jello, Dill Cucumber Pickles, Sargento Sliced Pepper Jack Cheese, Fried Egg, Kroger Heavy Whipping Cream, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Dill Cucumber Pickles, Jif Natural Creamy Peanut Butter. Dinner: canned mushrooms, Calavo Avocado, Leeks, Spinach, Trader Joe's Boneless Beef New York Strip Steak. more...
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losing 4.2 lb a week
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