Weigh In record (no journal entry) for 11 April 2014
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220.6 lb
Lost so far: 14.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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1919 kcal
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Fat: 71.75g | Prot: 54.47g | Carb: 264.48g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), Chiquita Banana. Lunch: stroganoff, Coca-Cola Diet Coke (Can). Dinner: Unsalted Butter Stick, Potato & 4 Cheese Blend Pierogies, Mountain Dew Mountain Dew (12 oz Can), Daisy Sour Cream. Snacks/Other: Kraft Creamy Caesar Dressing, Red Sweet Pepper, Meijer Naturals Double Cherry Fruit Spirals, Cuties Mandarin Orange, Water. more...
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3460 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Desk Work - 9 hours, Sitting - 4 hours and 50 minutes, Sleeping - 7 hours, Standing - 1 hour, Housework - 1 hour. more...
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steady weight
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sarah121haras's weight history
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