Joined April 2010
Weight History

Start Weight
235.0 lb
Lost so far: 13.2 lb

Current Weight
221.8 lb
Performance: losing 2.7 lb a week

Goal Weight
175.0 lb
Still to go: 46.8 lb
Getting back to tracking what I am putting in my body. I PCOS girl who is TTC. I need to cut carbs and increase protein. I am not going full Keto by any means. My RE doctor told me not to stress about it but to make sure I was getting 90g protein and less carbs. So for the moment that means cutting 4 sodas out of my daily diet (WOOHOO) and adding in high protein/low carb shakes like Muscle Milk. It is actually easier than I thought it would be. I just have to remind myself why I am doing this.

sarah121haras's Weight History

sarah121haras's Latest Member Challenges

  Which Hogwarts House Reigns Supreme?
status: Completed
ended: 20 Nov 17
view progress
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress


last weighin: steady Steady
last weighin: gaining 0.4 lb a week Up
only visible to followers
only visible to followers

sarah121haras's Latest Photos

Pink Dress
in group
Goal Outfits (Motivation!)

sarah121haras's Cookbook

cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g
Creamsicle Milkshake
A delicious thick orange cream shake.
cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

sarah121haras's Latest Posts

Will someone please come kick me in the BUTT?!
You know I read the thread title and was all ready to provide some butt kicking motivation. And then I read your post! That changed everything! I eat pizza all the time! It is one of my favs! I just make sure I account for what I eat in my other food choices and exercise for the day! Don't beat yourself up over 2 slices. You are more likely to stick to your healthier lifestyle if you don't deny yourself everything all the time!
posted 08 Jun 2010, 22:30
foods you had no idea where THAT bad!
My husband's Subway sandwich! It is almost, if not over 2000 calories. He gets the footlong meatball on Italian herb & cheese bread. Loads it with American, Provolon & Parmesan Cheeses. I love cheese like any sane human, but I do not need 4 different cheeses on my sandwich! He also adds the full fat mayo! He does load it with lots of veggies though, but it doesn't do him much good with all that freaking cheese.
posted 20 May 2010, 17:48
Ranch Dressing
I like the idea of salsa and low fat. That sounds great. I will have to try that. For the time being I am eating regular ranch in lower quantity.
posted 19 May 2010, 20:05
Ranch Dressing
The Kraft is what I have and I am not to fond of it. It's ok, but a little to tangy and thin for my taste.
posted 16 May 2010, 21:54
Ranch Dressing
Thanks I will check it out!
posted 16 May 2010, 16:19
sarah121haras has submitted 5 posts

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