SPRING CUT - DAY 34 35 Hours Fasted
|
190.8 lb
Lost so far: 21.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
2041 kcal
|
Fat: 145.92g | Prot: 113.58g | Carb: 69.42g.
Dinner: Butter (Salted) , Market Pantry Swiss Deli-Style Cheese Slices, Hard Rolls (Includes Kaiser) , Black Forest Prosciutto, Pork Shoulder (Whole), Jimmie Quiche, Mayonnaise, Kroger Finely Shredded Sharp Cheddar Cheese. more...
|
losing 19.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|