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Omg! I've stalled! I've been at this weight for two days now! How do I get the scale to move again??
So frustrating!
I had a 2 hour workout yesterday and only ate like 3400 calories. HELP!
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2020:
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2160 kcal
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Fat: 51.09g | Prot: 194.76g | Carb: 234.34g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Egg Beaters Egg Beaters - Southwestern Style, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Bang Cookies & Cream Craze High Protein Coffee. Lunch: Chick-fil-A Spicy Deluxe Sandwich, Breyers Oreo Cookies & Cream Ice Cream, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Heinz HomeStyle Gravy Roasted Turkey, Skinless Chicken Breast, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2895 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Driving - 3 hours and 30 minutes, Housework - 4 hours, Cooking - 30 minutes, Resting - 3 hours, Sitting - 7 hours, Showering - 30 minutes, Sleeping - 5 hours. more...
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steady weight
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 Comments
You are 2# from your stated goal weight. Maybe with the muscles you are where you should be already. Not the comment you wanted to hear????
29 Nov 20 by member: ruthe1213
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