Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
adefwebserver
Journal
24 Dec 10
adefwebserver's Journal, 24 December 2010
adefwebserver's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2010
232.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2010:
2118 kcal
Fat: 66.60g | Prot: 81.41g | Carb: 271.28g.
Breakfast:
cheese and crackers.
Lunch:
omlette.
Dinner:
tacos.
Snacks/Other:
gum, gum.
more...
3144 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
adefwebserver's weight history
view complete history