Weigh In record (no journal entry) for 17 September 2020
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183.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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1116 kcal
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Fat: 52.26g | Prot: 51.13g | Carb: 113.20g.
Lunch: Kroger 50/50 Blend Baby Spinach & Spring Mix, Garbanzo Beans, Taco Bueno Pico de Gallo. Dinner: Dream Dinners Firehouse Three Cheese Pasta & Meatballs. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Safeway Jumbo Cookie. more...
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gaining 1.4 lb a week
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hverryt's weight history
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