SherryeB's Journal, 14 July 2020

Buffalo Chicken salad ☆ Green leaf lettuce, kale mix, corn fresh from the cob, tomato, cucumber, onion, baby carrots, feta, Bolthouse Farms Bluecheese dressing ☆ Homemade Buffalo sauce ☆ My answer to Wing Night :-) ☆ I declare this a winner.

Diet Calendar Entry for 14 July 2020:
1446 kcal Fat: 42.37g | Prot: 57.33g | Carb: 159.05g.   Breakfast: Jif Natural Creamy Peanut Butter,  Strawberries,  Coffee,  Milk (Nonfat), Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract,  Watermelon,  Strawberries, Einstein Brothers Bagels Sesame Bagel,  Peach. Lunch: Smartfood Delight Sea Salt Popcorn. Dinner:  Merlot Wine, Athenos Natural Crumbled Feta Cheese, Crystal Louisiana Hot Sauce , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Lea & Perrins The Original Worcestershire Sauce, Dole Organic Kale Mix, Green Leaf Lettuce,  Skinless Chicken Breast, Lakeside Market Super Sweet Cut Corn,  Onions ,  Tomatoes,  Cucumber (Peeled) , Bolthouse Farms Baby-Cut Carrots . Snacks/Other: Outshine Fruit & Cream Bars Creamy Mango, Christie White Chocolate Macadamia Nut Cookie,  Honeycrisp Apples. more...

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Comments 
444 calories 😀😋 
14 Jul 20 by member: SherryeB
Yum yum yum! 
14 Jul 20 by member: lonniehuffman
yummy and healthy 
14 Jul 20 by member: manda giver
absolutely a BIG winner! 
15 Jul 20 by member: aintgotaname
Looks wonderful! 🌈 
15 Jul 20 by member: shirfleur 1
Oh this looks perfect!!! 
15 Jul 20 by member: newnamewhodis

     
 

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