SherryeB's Journal, 15 July 2020

Sliced Hot Italian Sausage (1/2 link) & Havarti cheese on Einstein Brothers Sesame Bagel ▪ Spicy brown mustard ▪ Served with cut watermelon, strawberries, blueberries & peach ▪ Breakfast

Diet Calendar Entry for 15 July 2020:
1793 kcal Fat: 58.83g | Prot: 87.09g | Carb: 176.81g.   Breakfast:  Strawberries, Great Value Havarti Semisoft Cheese,  Peach, Einstein Brothers Bagels Sesame Bagel,  Watermelon, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer,  Milk (Nonfat),  Coffee, Premio Hot Italian Sausage ,  Blueberries. Lunch: Smartfood Delight Sea Salt Popcorn, Clear American Key Lime Sparkling Water, Ocean Spray Diet Cran Pineapple, Outshine Creamy Coconut. Dinner:  Sriracha Sauce,  Merlot Wine,  Minced Garlic, Great Value All Natural Spicy Brown Mustard,  100% Maple Syrup,  Extra Virgin Olive Oil,  Onions ,  Mushrooms , Bolthouse Farms Baby-Cut Carrots , Melissa's Baby Dutch Red Potatoes , Smithfield Boneless Center Cut Pork Loin . Snacks/Other: Reddi-wip Original Whipped Light Cream,  Strawberries , Marketside Banana Nut Loaf, Nib Mor Dark Chocolate with Real Wild Maine Blueberries. more...

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