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Flat Iron Steak, sautee'd portabella mushrooms & salad ♡
Diet Calendar Entry for 11 July 2020:
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1600 kcal
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Fat: 56.35g | Prot: 58.03g | Carb: 146.27g.
Breakfast: Sargento Natural Baby Swiss Cheese, Kentucky Legend Brown Sugar Smoked Ham, Mango, Blueberries, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Coffee, Milk (Nonfat), Einstein Brothers Bagels Blueberry Bagel. Lunch: Kroger Zesty Hot Dill Zingers, Talk O' Texas Crisp Okra Pickles, Mezzetta Sweet Cherry Peppers, The Snack Factory Pretzel Crisps - Original, Philadelphia Jalapeno Cheddar Dip, Bolthouse Farms Baby-Cut Carrots . Dinner: Kroger Zesty Hot Dill Zingers, Green Leaf Lettuce , Marconi Hot Giardiniera, Tuscan Garden Balsamic Vinaigrette, Athenos Natural Crumbled Feta Cheese, Cucumber (Peeled), Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil, Tomatoes, Merlot Wine, Kroger Beef Chuck Flat Iron Steak, Portabella Mushrooms , Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Ocean Spray Diet Cran Pineapple, Vodka, Walmart Red Velvet Cake. more...
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 Comments
Wow! I wanna eat at your house! 🐷
11 Jul 20 by member: lonniehuffman
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12 Jul 20 by member: sk.17
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How did you cook the steak? This is my kind of meal!
12 Jul 20 by member: Onedllm
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One, I sprinkled it with Worcestershire sauce & Montreal Steak Seasoning & Hubby cooked it on the BarBQ. Slice on the bias.
12 Jul 20 by member: SherryeB
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12 Jul 20 by member: kattay
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12 Jul 20 by member: antegnat
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