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Onedllm
Onedllm
Joined January 2020
Posts
85
Following
9
Followers
9
Weight History
Start Weight
215.0 lb
Lost so far:
8.4 lb
Current Weight
206.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
150.0 lb
Still to go:
56.6 lb
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Onedllm's Weight History
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Onedllm's Latest Member Challenges
14
Walk before run
status:
Completed
ended:
29 Mar 20
view progress
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Following
Yippee Ki Yay
last weighin:
gaining 2.0 lb a week
cmj29
last weighin:
steady
br_e_co
last weighin:
losing 0.9 lb a week
Kenna Morton
last weighin:
losing 1.2 lb a week
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Onedllm's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 341kcal | fat: 19.54g | carbs: 12.30g | prot: 29.45g
Unstuffed Cabbage
A delicious recipe, even my kids ate it.
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Onedllm's Latest Posts
Cholesterol measured in ?
Hi,
I choose to have my cholesterol displayed in MYFATSECRET. Is it being displayed in milligrams or ?
Thank you!
posted
09 Jul 2021, 07:49
Onedllm has submitted 1 post
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Onedllm's Recent Food & Exercise
20
medium
Shrimp
8 oz Beef Top Round (Trimmed to 1/8" Fat)
1 :custom:3 pieces, 16 g Werther's Original Hard Candies
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Water Biking/Running
view diet calendar