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Daily Accountability 2019-#11
NEW Group Each Week! Develop the disciplines leading to success in any plan! Do only the mini's you want! BE ENCOURAGED!
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14
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Mon, Tue, Wed No Booze
No grog on the final 2 Mon, Tue, Weds of March. Sounds easy but not a drop. Not even a Pinot with dinner.
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24
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Daily Accountability 2019-#10
NEW Group Each Week! Develop the daily disciplines that lead to success in any Way of Eating! Do only the mini's you want!
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23
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Daily Accountability 2019-#9
NEW START Each Week! Jump in anytime! Great place to develop the daily disciplines that lead to success in any Way of Eating!
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30
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Water and Walking
Burn some calories with some walking and drink water to keep a lid on hunger and flush out those impurities!
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54
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Slow and steady wins!
2 lbs a week is a healthy doable goal!Whether it is your first 2 or last 2, by the end- at LEAST 16 gone!
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26
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February challenge
STEP BY STEP (we are not going to stop until we win)
the war has started and it's between YOU AND YOU
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40
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Lose 2 lbs a week challenge
Lose fat FAST and SAFELY!! Be as active as possible and choose healthy foods to create a 1000 calorie daily deficit.
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74
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90 oz Water Challenge
It takes 3 weeks to form a habit. For the next 3 weeks, drink 90 oz or 1/2 your weight (whichever is lower) in water.
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81
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Lose 1 LB /Week for 12 Weeks
To meet my own goal I need to lose 1 lb/wk now to July 3. Join me for the first 12 weeks. Then repeat if you wish.
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7
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#2017 of Everything Challenge
CHALLENGE:
Starting 1/1/17 - 31 days to complete;
2017 of each - burpees, squats, push ups, sit ups and chair dips.
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84
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Log Every Day in December
Accurate & complete logging all month! (FS makes it end 12/29; keep going all the way through the 31st!)
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46
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30 Pounds by Valentines Day
A challenge for everyone that would like to loose weight and feel great! Let's loose 30 pounds by Valentines Day 2017.
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57
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Lets get ready For Next Summer
Want to lose weight for Summer? Here's your chance. Goal will be 1-2 pounds a week till June first 2017. Who's up for it?
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