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My breakfast and lunch meal prep for this week. Veggie egg cups and soup.
Diet Calendar Entry for 10 September 2019:
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1238 kcal
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Fat: 43.32g | Prot: 82.40g | Carb: 139.02g.
Breakfast: Egg cups, Silk Pure Almond Milk - Unsweetened Original, Torani Sugar Free Hazelnut Syrup, Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Good Seed Organic Bread, Tortellini Soup. Dinner: Slow cooker carrots, Roasted potatoes, Smithfield Anytime Boneless Ham Steak, Dannon Light & Fit Greek Yogurt - Strawberry, Birds Eye Steamfresh Cut Green Beans. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Russell Stover Sugar Free Dark Chocolate Pecan Delights, Snapple Diet Peach Iced Tea (16 oz), Speedway SuperAmerica Breakfast Pizza. more...
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 Comments
10 Sep 19 by member: dhatura
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10 Sep 19 by member: jengetfit123
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Good idea. I need to jump on the meal prep wagon it would save me time I know
10 Sep 19 by member: eat_little
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3camica3, how do the paper muffin cups work for reheating your eggs? I used to make those, but I wrapped them in plastic or used baggies, seemed to keep them from drying out in the microwave.
10 Sep 19 by member: gz9gjg
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gz9gjg I actually use the liners that are made from parchment paper. The parchment liners fall right off after baking so I toss them before storing the egg cups in the refrigerator. I only reheat them for 30 seconds and have not had them dry out. Sometimes I even eat them cold.
10 Sep 19 by member: 3camica3
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eat_little It definitely saves some time through the week. It also helps keep me on track. I just have to say, "Candi, you have food already made at home." Lol
10 Sep 19 by member: 3camica3
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3camica3, I do that, too, while I'm out: "That delicious _____ is just waiting for you ar home!"
11 Sep 19 by member: Miraculum
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Good to hear 3camica3 - mine were bigger, no liners available for giant muffin tins - and I took them to work; reheating took 45 to 60 seconds, so more susceptible to overlooking/ drying out.
11 Sep 19 by member: gz9gjg
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I love meal preps and that looks great.
11 Sep 19 by member: tatauu22
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