eat_little
Joined July 2019
Posts
178
Following
145
Followers
98
Weight History

Start Weight
177.0 lb
Lost so far: 22.2 lb

Current Weight
154.8 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 4.8 lb
I am like everyone here, just wanting to live a healthy and a happy life, however we all have a different approach and method that works for our individual needs, therefore mine is eliminating processed foods and processed junk foods, eliminating fast foods (which we rarely ever ate) working on clean eating, whole food eating. Working on mental health and spiritual health along side physical health. This journey is easier than I imagined. Good habits that are formed take effort but doesn't take long to build dreams and goals into reality. :)

eat_little's Weight History


Following

Online now Ma Ka 71
last weighin: losing 2.0 lb a week Down
 
Online now Akoma13
last weighin: steady Steady
Online now Nikina70
last weighin: losing 0.4 lb a week Down
 
Online now seona93
last weighin: gaining 1.5 lb a week Up



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